The time to experience Shilajit’s benefits varies among individuals. Generally, some effects may become noticeable within 1-2 weeks. For optimal results, regular use over 4-8 weeks is recommended.

We suggest limiting Shilajit intake to no more than 1g per day.

Add a pea-sized amount of Shilajit to a glass of warm water and stir until it’s fully dissolved. Alternatively, place a drop under the tongue and hold for 30 seconds before swallowing. You can also mix Shilajit into your favorite hot beverage, cold drink, or smoothie.

Shilajit is a natural substance found primarily in the rocks of mountainous regions like the Himalayas. Formed over centuries from plant material, it has been traditionally used for overall wellness and vitality